Get Your Penis BIG!



The "DLD" Blaster

 

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Instructions:

  • You should lie down and pull your penis up towards the chest. Create a very good tension.

  • Perform 100 quick pc squeezes while holding this stretch. This will completely isolate the pc muscle while making you aware of the feeling when it is releasing.

  • Now let go and do a 20 second hard pc squeeze.

  • In a seated position grab penis just below glans again pulling it downward toward the floor (for a couple of seconds).

  • Now do 50 sets of these: PC squeeze (kegel) for 5 seconds being very aware of the pc muscle then push out (Reverse kegel), releasing the pc muscle for 5 seconds while still pulling the penis downward.

  • You will feel an immediate increase in length on the push. This is where you will be hitting the ligs 100%.

  • You should finish this routine with a 1 minute squeeze followed by a 1 minute push (kegels and reverse kegels respectively).
This exercise is ideal to do when hanging, too.

 

 

Penis Enlargement exercises videos

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Stretching your Scrotum Stretching your Scrotum

 

Pull Down Massage Pull Down Massage

 

The Dry Jelq The Dry Jelq

 

The Oriental Massage (part 4) The Oriental Massage (part 4)

 


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