The Erect Stretching

Instructions:

• Sitt down and with your back straight. Now form a grip on your penis and start stroking it gently till you obtain a solid erection. Apply pressure only when you stroke towards the penis head and release the pressure as you stroke back.

• Move your hand back to the base of the penis and hold it there. Contained blood in the penis will cause it to stretch gradually.

• Put a tug on your penis, right under the penis head.

• Start pulling it left, right and then straight forward in a continuous clockwise manner. Make a total of 9 stretches in each direction.

• Repeat step 4, this time changing direction into counter-clockwise.

• Now release the pressure hand at the base of the penis and start to gently stroke yourself as you did at the beginning of this exercise.

• Shake your penis and loosen the skin to prevent soreness.

Jelq Play video!

Jelq for Curved Penises Play video!

Between the Testes Massage Play video!

The Length Xtender Play video!

The Slow Crank Play video!

Penis Enhancement

• How does Penis Enlargement work?
• Penis Enlargement
• Erection Strengthening
• Testicle Health Massage
• Foreskin Restoration
• Impotence Strengthening
• Ejaculatory Control Development
• Curvature Straightening
• Mental Imagery & Visualization
• Prostate & Urinary Health
• Breathing Exercises

Penis Enhancement Exercises

• Locating the PC Muscle
• The PC Clamp
• The Isometric Plateau Blaster
• The Length Xtender
• The Power Stretch
• The Windmill Rotations
• The "Slapped" Stretching
• The Ancient Stretching
• The Erect Stretching
• The "Press Down the Middle" Stretching
• The Skin Stretching
• Basic Testicle Massage
• Between the Testes Massage
• Enlarge your Scrotum
• Stretching your Scrotum
• Pull Down Massage
• Testicle Stretching
• Develop a Natural Foreskin I
• Develop a Natural Foreskin II
• Enlarge your Foreskin
• Developing Girth
• The Glut Flex for Power
• The Arabic Jelq
• The "One-Hand" Jelq
• The Dry Jelq
• Power Jelq
• The Jelq and Hold
• Jelq for Curved Penises
• The "AC" Lengthening Stretch
• The "DLD" Blaster
• The Flexing Girth Exercise
• Jelq
• The Leg Tuck Pull
• The Oriental Massage (part 1)
• The Oriental Massage (part 2)
• The Oriental Massage (part 3)
• The Oriental Massage (part 4)
• Penile "Slapping"
• "R's" Version of the Jelq
• The Ruler Stretch
• The Slow Crank
• The "Side To Side" Stretch
• The Squeeze
• The Towel Raise
• The Tension stretch
• ULI #3s